Training & Events
Resilience Strategies
As the COVID-19 pandemic continues to influence all of our lives, leaders need to be continually finding new ways to help their teams manage the crisis. As leaders, we have a responsibility to improve the well-being of our workforce as we continue to navigate these challenging times.
Building your resilience can help with the following:
- Improve your coping skills
- Improve communication
- Increase self-awareness
- Become more optimistic
- Become more mindful
These tools will help you empower yourself to support others and lean into a leadership role which will have a positive impact on your workplace and your personal life too. Upon completion of this course, you should be able to:
- Identify factors that lead to resilience;
- Articulate steps to embrace change;
- Recognize situations in which to exert control;
- Practice gratitude; and
- Develop strategies to enhance hardiness
Prework: Participants will complete a short pre-workshop online questionnaire and receive their own Resilience assessment.
When: January 19th, 2021
Time: 10:30 to 12:00 pm CST
Register today, limited seating available!